Hello, hi, welcome!

I appreciate you stopping by . . . but if you are seeing this page, then it means Running on Sober is on an indefinite hiatus.

That’s a fancy way of saying that I’m taking a break to focus on some other efforts like marathon training, creative writing, and–the biggie–trying to unplug and live in the moment (my focus word for 2015 is “breathe”).

To quote a favorite singer, Sean Rowe, “I’m just trying to leave something behind.”

If you are a new visitor, please feel free to click around the blog and read some past posts. If you’re looking for immediate help, be sure to check out the Resources page where you’ll find helpful links and phone numbers. Also, I keep a short blog roll and a listing of popular posts in the footer at the bottom of the screen.

If you are a friend or reader of RoS, thank you soooo much for all of your support and for stopping by to check on me. I’m not really sure when I’ll be back, but I didn’t want anyone to worry — all is well, and I am still happily running on sober (since May 6, 2011).

Until I see you again, I wish you all the very best,



Sean Rowe, “To Leave Something Behind” (Amazon Artist Page)