Running on Sober

I'm not empty, just sober

Running

Badassery: a guest post by Dennis Meeks

Dennis Meeks, badass, with one of his first medals from the Navy Nautical Miler.
Photo courtesy of Adalyn Meeks.

I’m thrilled to introduce Dennis Meeks to you all. Dennis is a very kind and supportive reader of Running on Sober, and when he mentioned in a comment that he was in the midst of running thirteen marathons in twelve months . . . and doing it to get and stay sober . . . and doing it in his early-60’s, well I practically begged him to share his story with us. […]

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My New Rules for Running (including “I will love my thunder thighs”)

(Photo found in multiple locations on the internet.)

A few thoughts on running, and a handful of “new rules” I hope to follow in my current training season: I will stop calling myself slow. There are others slower than me. Sometimes they’re not in my race, but they’re out there, and they are running. A 12-minute mile is the same distance as a 6-minute mile or a 20-minute mile . . . one mile. I will stop calling myself a fat runner. I […]

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Autumn, Running and Rambling

When friends start checking-in with me with random “Send up a flare every now and then why dontcha’?” and “Hey girl, just checkin’ on you” and “Here’s a picture of some flowers from my garden, just because I thought you may need them” (Michelle is just the sweetest, I swear) type of messages, I start to think that maybe I should poke my head out of my hidey-hole cave to say, “I’m […]

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Make It Funky (Funk playlist, c25k, and shout-outs)

From TheOatmeal.com

Since I got a little long-winded on my last running post (all that extra endurance from my long runs, ha!), I decided to split off the music into another post. I funked out on my last fourteen-miler; there’s nothing like some groovy music to break you out of a funk. Hope you enjoy. Feel free to share your favorite music, fitness progress or any shout-outs in the comments. ~ Couch-to-5k: […]

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